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Prep
10m
Cook
25m
Total
35m
Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
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Step 1
Dice the apple, then add it to a pan with water, maple syrup, and cinnamon. Cook for 5-7 minutes.

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For
3
M
I
120
g
Jumbo rolled oats
1
Banana
1
Egg

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Per Serving
Calories
485kcal
Fat
12g
Carbs
72g

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