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Courgette, Mushroom & Pea Frittata

This is a great high protein snack, or if you fancy a more filling breakfast - double up the portion! Note: 4 servings for a snack, 2 servings for a meal.

Prep

5m

Cook

40m

Total

45m

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Courgette, Mushroom & Pea Frittata

This is a great high protein snack, or if you fancy a more filling breakfast - double up the portion! Note: 4 servings for a snack, 2 servings for a meal.

Prep

5m

Cook

40m

Total

45m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 190 degrees.

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For

1

M

I

1

Courgette, large

200

g

Chesnut mushrooms

120

g

Frozen peas

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Per Serving

Calories

180kcal

Fat

10g

Carbs

7g

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