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Prep
2m
Cook
3m
Total
5m
Prep
2m
Cook
3m
Total
5m
Ingredients
Method
Nutrition
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Step 1
Add oats, chia seeds and 200ml water (or milk) to a bowl. Microwave for two minutes.
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For
1
M
I
60
g
Oats
30
g
Chocolate protein powder
1
tsp
Cocoa powder
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Per Serving
Calories
435kcal
Fat
9g
Carbs
51g
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