Chocolate Protein Lava Cake

Name: Chocolate Protein Lava Cake
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 15 g Self raising flour; 15 g Protein powder; 5 g Cocoa powder; 2 tsp Granulated sweetener; 60 ml Almond milk; 5 g Dark chocolate

We all love a little sweet treat after dinner, right? With just 170 calories and over 13 grams of protein, this won't only hit the sweet spot but also help you hit those nutrition goals for the day too. This can be done in an air fryer or microwave (but I recommend air frying for better results).

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine all ingredients together (except for dark chocolate).

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For

Ingredients:

Self raising flour

Protein powder, Chocolate

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Per Serving

Calories

168kcal

Fat

Carbs

20g

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Chocolate Protein Lava Cake

We all love a little sweet treat after dinner, right? With just 170 calories and over 13 grams of protein, this won't only hit the sweet spot but also help you hit those nutrition goals for the day too. This can be done in an air fryer or microwave (but I recommend air frying for better results).

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine all ingredients together (except for dark chocolate).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Ingredients:

Self raising flour

Protein powder, Chocolate

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

168kcal

Fat

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.