We all love a little sweet treat after dinner, right? With just 170 calories and over 13 grams of protein, this won't only hit the sweet spot but also help you hit those nutrition goals for the day too. This can be done in an air fryer or microwave (but I recommend air frying for better results).
Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine all ingredients together (except for dark chocolate).
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For
1
M
I
Ingredients:
15
g
Self raising flour
15
g
Protein powder, Chocolate
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Cook along with all of our recipes
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Per Serving
Calories
168kcal
Fat
4g
Carbs
20g
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Cook along with all of our recipes
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We all love a little sweet treat after dinner, right? With just 170 calories and over 13 grams of protein, this won't only hit the sweet spot but also help you hit those nutrition goals for the day too. This can be done in an air fryer or microwave (but I recommend air frying for better results).
Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine all ingredients together (except for dark chocolate).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
Ingredients:
15
g
Self raising flour
15
g
Protein powder, Chocolate
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
168kcal
Fat
4g
Carbs
20g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
