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Raspberry Cheesecake Overnight Oats

Name: Raspberry Cheesecake Overnight Oats
Prep time: 5 min
Yield: 1 serving
Ingredients: 50 g Oats; 30 g Vanilla protein powder; 1 tsp Chia seeds; 1 tsp Flaxseeds; 150 ml Almond milk; 40 g Raspberries; 10 g Light cream cheese; 20 g 0% yoghurt; 1 tsp Honey; 1 Digestive

Overnight oats is a great meal prep breakfast option. It's an easy way to pack in protein and fibre, and bonus points for it tasting like a delicious dessert.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make up the overnight oats layer with oats, protein powder, chia seeds, flaxseeds and almond milk.

50 g Oats

30 g Vanilla protein powder

1 tsp Chia seeds

1 tsp Flaxseeds

150 ml Almond milk

Step 2

For best results, leave this to set overnight, however, you can do this next step straight away if you just want to grab and go in the morning.

Step 3

Mix up the cheesecake layer with cream cheese, yoghurt and honey.

10 g Light cream cheese

20 g 0% yoghurt

1 tsp Honey

Step 4

Microwave raspberries for 1 minute.

40 g Raspberries

Step 5

Lay the cream cheese mixture on top of the oats, then the raspberries, topped with a crushed digestive biscuit. Enjoy!

1 Digestive

For

1

M

I

50

g

Oats

30

g

Vanilla protein powder

1

tsp

Chia seeds

1

tsp

Flaxseeds

150

ml

Almond milk

40

g

Raspberries, microwave 40s

Cheesecake layer:

10

g

Light cream cheese

20

g

0% yoghurt

1

tsp

Honey

1

Digestive, crushed

Per Serving

Calories

498kcal

Fat

15g

Carbs

65g

Protein

37g

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Raspberry Cheesecake Overnight Oats

Overnight oats is a great meal prep breakfast option. It's an easy way to pack in protein and fibre, and bonus points for it tasting like a delicious dessert.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make up the overnight oats layer with oats, protein powder, chia seeds, flaxseeds and almond milk.

50 g Oats

30 g Vanilla protein powder

1 tsp Chia seeds

1 tsp Flaxseeds

150 ml Almond milk

Step 2

For best results, leave this to set overnight, however, you can do this next step straight away if you just want to grab and go in the morning.

Step 3

Mix up the cheesecake layer with cream cheese, yoghurt and honey.

10 g Light cream cheese

20 g 0% yoghurt

1 tsp Honey

Step 4

Microwave raspberries for 1 minute.

40 g Raspberries

Step 5

Lay the cream cheese mixture on top of the oats, then the raspberries, topped with a crushed digestive biscuit. Enjoy!

1 Digestive

For

1

M

I

50

g

Oats

30

g

Vanilla protein powder

1

tsp

Chia seeds

1

tsp

Flaxseeds

150

ml

Almond milk

40

g

Raspberries, microwave 40s

Cheesecake layer:

10

g

Light cream cheese

20

g

0% yoghurt

1

tsp

Honey

1

Digestive, crushed

Per Serving

Calories

498kcal

Fat

15g

Carbs

65g

Protein

37g