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Prep
5m
Cook
45m
Total
50m
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Ingredients
Method
Nutrition
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Step 1
Season and cook the chicken in the air fryer for 22 mins at 180 degrees (or oven for 30 minutes). Once cooked, shred it with two forks.
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For
4
M
I
1
White onion
tbsp
Lazy garlic
600
g
Chicken breast
Per Serving
Calories
669kcal
Fat
13g
Carbs
85g
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508
Protein
38.2g
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