Coming in hot with the tastiest prepable breakfast recipe. Quick tip - if you want the cheese to melt and served warm, chuck them in the air fryer wrapped in foil for 4-5 minutes at 180 degrees!
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Lightly grease and line square baking tin. Pour in egg whites and season. Stir through quartered tomatoes and spinach.
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For
4
M
I
4
English muffins
500
g
Two chicks egg whites
8
Cherry tomatoes
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Cook along with all of our recipes
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Per Serving
Calories
369kcal
Fat
6g
Carbs
38g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Coming in hot with the tastiest prepable breakfast recipe. Quick tip - if you want the cheese to melt and served warm, chuck them in the air fryer wrapped in foil for 4-5 minutes at 180 degrees!
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Lightly grease and line square baking tin. Pour in egg whites and season. Stir through quartered tomatoes and spinach.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
4
English muffins
500
g
Two chicks egg whites
8
Cherry tomatoes
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
369kcal
Fat
6g
Carbs
38g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
