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Prep
5m
Cook
20m
Total
25m
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
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Step 1
Butterfly the chicken and season with salt and pepper. Dip it into the flour, then the beaten egg, then the panko breadcrumbs until fully coated. Spray with some oil and place in the air fryer for 20-25 minutes at 200 degrees.
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For
2
M
I
2
Chicken breasts, butterflied
2
tbsp
Plain flour
1
Egg, beaten
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Per Serving
Calories
536kcal
Fat
15g
Carbs
56g
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