
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Bash your chicken breasts to tenderise. Season with seasonings listed and pop into air fryer at 190 degrees for 23 minutes (or oven at 190 degrees for 30 mins).

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For
2
M
I
For the chicken:
2
Chicken breast, 150g each; season with tsp smoked paprika, parsley, chilli flakes, salt & pepper
1
tsp
Smoked paprika

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Cook along with all of our recipes
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Per Serving
Calories
530kcal
Fat
8.1g
Carbs
65.5g

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Cook along with all of our recipes
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Bash your chicken breasts to tenderise. Season with seasonings listed and pop into air fryer at 190 degrees for 23 minutes (or oven at 190 degrees for 30 mins).

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
For the chicken:
2
Chicken breast, 150g each; season with tsp smoked paprika, parsley, chilli flakes, salt & pepper
1
tsp
Smoked paprika

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
530kcal
Fat
8.1g
Carbs
65.5g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel