Spicy Chicken & Tomato Pasta

Name: Spicy Chicken & Tomato Pasta
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 Chicken breast; 1 tsp Smoked paprika; 1 tsp Mixed herbs; 1/4 tsp Chilli flakes; Salt & pepper; 1 tspn Olive oil; 120 g Rigatoni; 1 tspn Lazy garlic; 1/2 tspn Chilli flakes; 1/2 tspn Mixed herbs; Salt & pepper; Pepper; 1/2 Red onion; 12 Cherry tomatoes; 1 Red pepper; 1 tin Chopped tomatoes; 20 g Lighter cream cheese; 10 g Grated parmesan

This one is simple, spicy and super delicious. One of my "throw together" recipes that I always come back to. If you like a kick, you'll love this one.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bash your chicken breasts to tenderise. Season with seasonings listed and pop into air fryer at 190 degrees for 23 minutes (or oven at 190 degrees for 30 mins).

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For

For the chicken:

Chicken breast, 150g each; season with tsp smoked paprika, parsley, chilli flakes, salt & pepper

tsp

Smoked paprika

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Cook along with all of our recipes

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Per Serving

Calories

530kcal

Fat

8.1g

Carbs

65.5g

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Cook along with all of our recipes

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Made it?

20 Minute Meals,

Dinner,

Meal Prep,

Pasta,

Weeknight Whip Up

Comments

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Spicy Chicken & Tomato Pasta

This one is simple, spicy and super delicious. One of my "throw together" recipes that I always come back to. If you like a kick, you'll love this one.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bash your chicken breasts to tenderise. Season with seasonings listed and pop into air fryer at 190 degrees for 23 minutes (or oven at 190 degrees for 30 mins).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the chicken:

Chicken breast, 150g each; season with tsp smoked paprika, parsley, chilli flakes, salt & pepper

tsp

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

530kcal

Fat

8.1g

Carbs

65.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

20 Minute Meals,

Dinner,

Meal Prep,

Pasta,

Weeknight Whip Up

Comments

Cancel

More to explore

Calories

483

Protein

36g

Calories

483

Protein

36g

Tomato Tuna Pasta Bake

30 minutes

Calories

550

Protein

51g

Calories

550

Protein

51g

Chicken & Prawn Peanut Noodles

30 minutes

Calories

573

Protein

46g

Calories

573

Protein

46g

BBQ Chicken & Avocado Flatbreads

35 minutes

Calories

498

Protein

39g

Calories

498

Protein

39g

Meal Prep Cottage Pies

35 minutes

Calories

386

Protein

39g

Calories

386

Protein

39g

Bang Bang Chicken Salad

10 minutes

Calories

527

Protein

43.3g

Calories

527

Protein

43.3g

Creamy Cajun Sausage Pasta

25 minutes

Calories

460

Protein

26g

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460

Protein

26g

Creamy Sausage & Chorizo Pasta

25 minutes

Calories

525

Protein

38g

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525

Protein

38g

Marry Me Chicken Meatball Pasta

25 minutes

Spicy Chicken & Tomato Pasta

This one is simple, spicy and super delicious. One of my "throw together" recipes that I always come back to. If you like a kick, you'll love this one.

Next

Comments

More to explore

Spicy Chicken & Tomato Pasta

This one is simple, spicy and super delicious. One of my "throw together" recipes that I always come back to. If you like a kick, you'll love this one.

Next

Comments

More to explore