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Chocolate Protein Oats

I love a big, cosy bowl of porridge, especially in these colder months. This is a recipe I created years ago and had it every day until I quite literally got sick of it. It takes less than 5 minutes to put together! It's also packed with 30 grams of protein and over 12 grams of fibre to keep you full throughout the morning.

Prep

2m

Cook

3m

Total

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add oats, flaxseeds, 100ml milk and 100ml of water to a bowl. Microwave for 90 seconds (keeping an eye on it so it doesn’t bubble over).

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For

1

M

I

50

g

Rolled oats

1

tsp

Flaxseeds

100

ml

Almond milk

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Per Serving

Calories

454kcal

Fat

17g

Carbs

47.5g

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homepage-image

Chocolate Protein Oats

I love a big, cosy bowl of porridge, especially in these colder months. This is a recipe I created years ago and had it every day until I quite literally got sick of it. It takes less than 5 minutes to put together! It's also packed with 30 grams of protein and over 12 grams of fibre to keep you full throughout the morning.

Prep

2m

Cook

3m

Total

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add oats, flaxseeds, 100ml milk and 100ml of water to a bowl. Microwave for 90 seconds (keeping an eye on it so it doesn’t bubble over).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

50

g

Rolled oats

1

tsp

Flaxseeds

100

ml

Almond milk

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

454kcal

Fat

17g

Carbs

47.5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel