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Prep
5m
Cook
10m
Total
15m
Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
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Step 1
Dice and season the chicken breast with curry powder, garam masala and garlic. Air fry at 180 degrees for 12 minutes (or pan fry until cooked through).
300 g Chicken breast
1 tsp Mild curry powder
1 tsp Garam masala
1 tsp Lazy garlic
Step 2
Mix up the salad ingredients with those listed above.
1/4 Cucumber
1/4 Red onion
Tomatoes
Fresh coriander
Salt
Pepper
Step 3
Mix up the mango chutney, honey and rice wine vinegar. Set aside.
1 tbsp Mango chutney
1 tsp Honey
1 tsp Rice wine vinegar
Step 4
Mix up the creamy sauce with yoghurt, garlic and lemon juice. Set aside.
60 0% Greek yoghurt
1/2 tsp Lazy garlic
1 tsp Lemon juice
Step 5
With a few minutes remaining on the air fryer, brush over the mango chutney sauce and cook for the last few minutes.
1 tsp Mango chutney
Step 6
Sprinkle the flatbreads with water and grill for 2-3 minutes.
2 Flatbreads
Step 7
Spread the garlic, creamy sauce on the flatbreads. Top with salad and then mango chicken.
Step 8
Sprinkle over the everything seasoning and enjoy.
1/2 tsp Everything seasoning
For
2
M
I
300
g
Chicken breast, diced
1
tsp
Mild curry powder
1
tsp
Garam masala
1
tsp
Lazy garlic
1
tbsp
Mango chutney
1
tsp
Honey
1
tsp
Rice wine vinegar
2
Flatbreads
1/2
tsp
Everything seasoning, black & white sesame seeds
salad:
1/4
Cucumber
1/4
Red onion
Tomatoes, quartered
Fresh coriander
1
tsp
Mango chutney
1
tsp
Lemon juice
sauce:
60
0% Greek yoghurt
1/2
tsp
Lazy garlic
1
tsp
Lemon juice
Salt, to taste
Pepper, to taste
Per Serving
Calories
463kcal
Fat
6g
Carbs
65g
Protein
38g
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