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Let's Go
Dinner
Fakeaway
Prep
5m
Cook
35m
Total
40m
Ingredients
Method
Nutrition
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Step 1
Bash the chicken and season with salt, pepper and Nandos sauce. Cook in air fryer at 190 degrees for 12 mins.
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For
1
M
I
130
g
Chicken breast
20
Medium Nandos sauce
pinch
Salt
Per Serving
Calories
448kcal
Fat
11.9g
Carbs
48.5g
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Post
529
Protein
40g
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