
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a large, deep frying pan with low-calorie spray and place over a medium-high heat. Add the chicken, season with salt and black pepper, then add the white parts of the spring onions (set the green parts aside for garnish). Fry until the chicken is lightly browned.
Made it?
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a large, deep frying pan with low-calorie spray and place over a medium-high heat. Add the chicken, season with salt and black pepper, then add the white parts of the spring onions (set the green parts aside for garnish). Fry until the chicken is lightly browned.
Made it?
Cancel