Shredded Tofu Tacos

Name: Shredded Tofu Tacos
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 block Tofu; 1/2 White onion; 1/2 Red pepper; 1 tbsp Olive oil; 2 tbsp Tomato puree; Smoked paprika; Salt; Pepper; 1 handful Coriander; 4 tbsp Greek yoghurt; 1/2 Juice of lime; 1 tspn Lazy garlic

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Remove block of tofu from packaging and pat dry with kitchen towel. Use a grater to shred it.

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For

block

Tofu

1/2

White onion, chopped

1/2

Red pepper

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Per Serving

Calories

429kcal

Fat

20g

Carbs

55g

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Dinner,

Vegetarian,

20 Minute Meals

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Shredded Tofu Tacos

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Remove block of tofu from packaging and pat dry with kitchen towel. Use a grater to shred it.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

block

Tofu

1/2

White onion, chopped

1/2

Red pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

429kcal

Fat

20g

Carbs

55g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Dinner,

Vegetarian,

20 Minute Meals

Comments

Cancel

More to explore

Calories

471

Protein

38g

Calories

471

Protein

38g

Slow Cooker Honey & Garlic Chicken Noodles

10 minutes

Calories

237

Protein

31g

Calories

237

Protein

31g

Slow Cooker Chicken Tikka Masala

4 hr 15 mins

Calories

504

Protein

53g

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504

Protein

53g

Harissa Chicken Linguine

25 minutes

Calories

206

Protein

11.1g

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206

Protein

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Peanut Protein Bars

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529

Protein

40g

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529

Protein

40g

Chicken, Sweet Potato & Tzatziki Tray Bake

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433

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433

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Blueberry Loaded Rice Cakes

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41g

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Protein

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Shredded Tofu Tacos

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Shredded Tofu Tacos

Next

Comments

More to explore