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One Pan
Meal Prep
Dinner
Prep
10m
Cook
40m
Total
50m
Ingredients
Method
Nutrition
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Step 1
Marinade your chicken in Nando’s sauce and cook in air fryer at 180 degrees for 20 mins or oven for 30 mins.
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For
4
M
I
500
g
Chicken breast
30
Medium Nando’s sauce
1
Red pepper
Per Serving
Calories
460kcal
Fat
9.8g
Carbs
51.1g
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467
Protein
31g
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