Tuscan Chicken Meatball Orzo

Name: Tuscan Chicken Meatball Orzo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 500 g Chicken mince; 20 g Panko breadcrumbs; 10 g Parmesan; 1 Egg, medium; 1 Fresh parsley, chopped; 1 tsp Italian herbs; 1 Salt; 1 Pepper; 1 tsp Lazy garlic; 1/2 tsp Onion powder; 1/2 tbsp Olive oil; 35 g Sun dried tomatoes; 1 tbsp Tomato puree; 1 tsp Lazy garlic; 1/2 tsp Oregano; 1 Salt; 1 Pepper; 1/4 tsp Chilli flakes; 600 ml Chicken stock (1 chicken stock cube + 600ml water); 240 g Dried orzo; 70 ml Single cream; 10 g Parmesan; 30 g Fresh spinach

Tuscan Chicken Meatball Orzo is a cosy, all-in-one dinner that's big on flavour and easy to whip up. Juicy chicken meatballs are cooked until golden, then simmered with creamy orzo pasta, sun-dried tomatoes, garlic, spinach, and a sprinkle of Parmesan. Perfect for a laid-back weeknight meal that still feels a bit special.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make your meatballs with ingredients listed. Mix gently until combined and leave to rest for 10 minutes. Roll into balls about 5cm in diameter (makes about 14).

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For

For the meatballs:

500

Chicken mince

Panko breadcrumbs

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Per Serving

Calories

479kcal

Fat

12g

Carbs

52g

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Tuscan Chicken Meatball Orzo

Tuscan Chicken Meatball Orzo is a cosy, all-in-one dinner that's big on flavour and easy to whip up. Juicy chicken meatballs are cooked until golden, then simmered with creamy orzo pasta, sun-dried tomatoes, garlic, spinach, and a sprinkle of Parmesan. Perfect for a laid-back weeknight meal that still feels a bit special.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make your meatballs with ingredients listed. Mix gently until combined and leave to rest for 10 minutes. Roll into balls about 5cm in diameter (makes about 14).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the meatballs:

500

Chicken mince

Panko breadcrumbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

479kcal

Fat

12g

Carbs

52g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.