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20 Minute Meals
Lunch
Breakfast
Prep
5m
Cook
Ingredients
Method
Nutrition
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Step 1
Heat a frying pan with fry light, add tomatoes and cook until soft.
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For
1
M
I
2
slice
Sourdough, about 60g each
80
g
Low fat cottage cheese
20
Reduced fat pesto
Per Serving
Calories
422kcal
Fat
8g
Carbs
65g
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390
Protein
35g
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